Lillian Rogalski
POINTS TOTAL
- 0 TODAY
- 125 THIS WEEK
- 501 TOTAL
participant impact
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UP TO19meatless or vegan mealsconsumed
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UP TO90milestraveled by carpool
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UP TO160milesnot traveled by car
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UP TO70milestraveled by bus
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UP TO47pounds of CO2have been saved
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UP TO254minutesbeing mindful
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UP TO25minutesspent exercising
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UP TO1.0advocacy actioncompleted
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UP TO210minutesspent learning
Lillian's actions
Health and Education
Research Barriers to Participation and Representation
Family Planning and Education
I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.
Electricity
Learn More about Micro Wind
Micro Wind Turbines
I will spend at least 30 minutes learning more about the energy generation potential of micro wind.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Transportation
Try Carpooling
Carpooling
I will commute by carpool 20 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Electricity
Learn More about Biomass
Biomass Power
I will spend at least 20 minutes learning more about the energy generation potential of biomass.
Land Sinks
Research Peatlands
Peatland Protection and Rewetting
I will spend 30 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.
Transportation
Use Public Transit
Public Transit
I will use public transit 30 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Industry
Research the Climate Impact of Refrigerants
Refrigerant Management
I will spend 25 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.
Industry
Research Local Waste and Recycling Depots
To research the disposable in my city
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Transportation
Research and Advocate for High-Speed Rail
High-Speed Rail
I will spend at least 20 minutes researching and advocating for a comprehensive high speed rail network in my country/region.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONElectricity Learn More about Micro WindMicro turbines can be placed on large structures to take advantage of stronger, steadier breezes. The Eiffel Tower now sports vertical axis turbines that produce electricity for use on site. Where could micro turbines potentially be installed in your city?
Lillian Rogalski 5/16/2024 6:42 AMIn my city, I think on top of the Aris Hotel since it is the tallest building in downtown asheville. -
REFLECTION QUESTIONElectricity Learn More About Geothermal EnergyGeothermal energy is reliable, abundant, and efficient. Project Drawdown states that public investment will play a crucial role in its expansion. In what ways (i.e. with money, time, advocacy) can you invest in geothermal energy?
Lillian Rogalski 5/14/2024 11:27 AMPersonal investment for families and their households, it takes the families wanting to be more sustainable and to get cheaper energy. -
REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Lillian Rogalski 5/09/2024 11:31 AMI have enjoyed the nature and the peacefulness of the outdoors. More sidewalks and crosswalks would make my walks more enjoyable. -
REFLECTION QUESTIONElectricity Learn More about BiomassHad you ever heard of biomass technology before you took this challenge? What did you learn that surprised you? Share your new knowledge with your friends!
Lillian Rogalski 5/09/2024 11:24 AMNo, I had never heard of Biomass technology before. It surprised me that we can make energy from products like grasses and manure. I think it can be a gateway to using excess for good energy. -
REFLECTION QUESTIONTransportation Use Public TransitHow has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?
Lillian Rogalski 5/07/2024 10:33 AMI think I have been able to ride modes of transportation that have opened my eyes to how we can improve the public transport system in the US. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Lillian Rogalski 5/03/2024 11:20 AMWhen I practice mindfulness I often eat slower and can tell when I'm full much better. -
REFLECTION QUESTIONTransportation Try CarpoolingList some of the places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?
Lillian Rogalski 5/03/2024 11:19 AMI go to school and soccer daily and I carpool there with my neighbors and friends. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
Lillian Rogalski 5/03/2024 11:16 AMMeat products are often more expensive and take more resources to raise and slaughter, so in richer countries meat is more accessible and consumed. Eating meat can negatively affect our bodies if it is bad quality, it affects out plants because meat farming releases many emissions, and it affects others by using global grain for meat production.