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Lillian Rogalski's avatar

Lillian Rogalski

Asheville High School Spring 2024!

POINTS TOTAL

  • 0 TODAY
  • 125 THIS WEEK
  • 501 TOTAL

participant impact

  • UP TO
    19
    meatless or vegan meals
    consumed
  • UP TO
    90
    miles
    traveled by carpool
  • UP TO
    160
    miles
    not traveled by car
  • UP TO
    70
    miles
    traveled by bus
  • UP TO
    47
    pounds of CO2
    have been saved
  • UP TO
    254
    minutes
    being mindful
  • UP TO
    25
    minutes
    spent exercising
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    210
    minutes
    spent learning

Lillian's actions

Health and Education

Research Barriers to Participation and Representation

Family Planning and Education

I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Micro Wind

Micro Wind Turbines

I will spend at least 30 minutes learning more about the energy generation potential of micro wind.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Transportation

Try Carpooling

Carpooling

I will commute by carpool 20 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 6
DAILY ACTIONS

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 20 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Land Sinks

Research Peatlands

Peatland Protection and Rewetting

I will spend 30 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

COMPLETED
ONE-TIME ACTION

Transportation

Use Public Transit

Public Transit

I will use public transit 30 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 25 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

COMPLETED
ONE-TIME ACTION

Industry

Research Local Waste and Recycling Depots

To research the disposable in my city

COMPLETED
ONE-TIME ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 3
DAILY ACTIONS

Transportation

Research and Advocate for High-Speed Rail

High-Speed Rail

I will spend at least 20 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 12
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meals each day of the challenge.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Electricity Learn More about Micro Wind
    Micro turbines can be placed on large structures to take advantage of stronger, steadier breezes. The Eiffel Tower now sports vertical axis turbines that produce electricity for use on site. Where could micro turbines potentially be installed in your city?

    Lillian Rogalski's avatar
    Lillian Rogalski 5/16/2024 6:42 AM
    In my city, I think on top of the Aris Hotel since it is the tallest building in downtown asheville.
  • REFLECTION QUESTION
    Electricity Learn More About Geothermal Energy
    Geothermal energy is reliable, abundant, and efficient. Project Drawdown states that public investment will play a crucial role in its expansion. In what ways (i.e. with money, time, advocacy) can you invest in geothermal energy?

    Lillian Rogalski's avatar
    Lillian Rogalski 5/14/2024 11:27 AM
    Personal investment for families and their households, it takes the families wanting to be more sustainable and to get cheaper energy.
  • REFLECTION QUESTION
    Transportation Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Lillian Rogalski's avatar
    Lillian Rogalski 5/09/2024 11:31 AM
    I have enjoyed the nature and the peacefulness of the outdoors. More sidewalks and crosswalks would make my walks more enjoyable.
  • REFLECTION QUESTION
    Electricity Learn More about Biomass
    Had you ever heard of biomass technology before you took this challenge? What did you learn that surprised you? Share your new knowledge with your friends!

    Lillian Rogalski's avatar
    Lillian Rogalski 5/09/2024 11:24 AM
    No, I had never heard of Biomass technology before. It surprised me that we can make energy from products like grasses and manure. I think it can be a gateway to using excess for good energy.
  • REFLECTION QUESTION
    Transportation Use Public Transit
    How has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?

    Lillian Rogalski's avatar
    Lillian Rogalski 5/07/2024 10:33 AM
    I think I have been able to ride modes of transportation that have opened my eyes to how we can improve the public transport system in the US.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Lillian Rogalski's avatar
    Lillian Rogalski 5/03/2024 11:20 AM
    When I practice mindfulness I often eat slower and can tell when I'm full much better.
  • REFLECTION QUESTION
    Transportation Try Carpooling
    List some of the places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?

    Lillian Rogalski's avatar
    Lillian Rogalski 5/03/2024 11:19 AM
    I go to school and soccer daily and I carpool there with my neighbors and friends.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Reduce Animal Products
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?

    Lillian Rogalski's avatar
    Lillian Rogalski 5/03/2024 11:16 AM
    Meat products are often more expensive and take more resources to raise and slaughter, so in richer countries meat is more accessible and consumed. Eating meat can negatively affect our bodies if it is bad quality, it affects out plants because meat farming releases many emissions, and it affects others by using global grain for meat production.