Nella Marlar
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,006 TOTAL
participant impact
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UP TO5.0zero-waste mealsconsumed
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UP TO1.0carbon footprintcalculated
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UP TO385minutesbeing mindful
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UP TO540gallons of waterhave been saved
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UP TO735minutesspent exercising
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UP TO30minutesspent outdoors
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UP TO264minutesspent learning
Nella's actions
Land Sinks
Research Peatlands
Peatland Protection and Rewetting
I will spend 30 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.
Electricity
Learn More about Micro Wind
Micro Wind Turbines
I will spend at least 20 minutes learning more about the energy generation potential of micro wind.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Zero-Waste Cooking
Reduced Food Waste
I will cook 2 meals with zero-waste each day.
Industry
Research Local Waste and Recycling Depots
To learn more about what is and is not recyclable in our area as well as how to properly dispose of hard to recycle materials to reduce my harmful impacts on the local environment AND learn how indigenous peoples and POC are more likely to be impacted by waste sites and pollution on a global scale.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 20 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Health and Education
Learn about the Need for Family Planning
Family Planning and Education
I will spend at least 20 minutes learning more about the need for family planning globally.
Industry
Research the Climate Impact of Refrigerants
Refrigerant Management
I will spend 30 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.
Health and Education
Research Barriers to Participation and Representation
Family Planning and Education
I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.
Buildings
Learn about 'Green Gentrification'
Multiple Solutions
I will spend at least 20 minutes learning about green gentrification and how it relates to city planning for climate action.
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Land Sinks
Buy Bamboo
Bamboo Production
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Buildings
Fix Leaky Faucets
Low-Flow Fixtures
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.
Buildings
Plan to Insulate
Insulation
I will spend 20 minutes finding out how to make my home more energy efficient through better insulation and weatherization.
Industry
Choose Recycled Paper
Recycled Paper
I will plan ahead to use paper products only made from post-consumer recycled paper for my home or office.
Transportation
Test Drive an Electric Bike
Electric Bicycles
I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 35 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Electricity
Learn More about Biomass
Biomass Power
I will spend at least 20 minutes learning more about the energy generation potential of biomass.
Buildings
Replace Manual Thermostats
Smart Thermostats
I will replace manual thermostats with smart ones.
Electricity
Calculate My Household Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost or worm bin where I live.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONIndustry Choose Recycled PaperGood job on choosing recycled paper! How can you take your action a step further?
Nella Marlar 5/30/2024 7:34 PMBy not wasting the paper, buying it in bulk, and get chlorine-free paper as well -
REFLECTION QUESTIONBuildings Plan to InsulateWhat are some of the benefits of making your home more energy efficient?
Nella Marlar 5/30/2024 7:25 PMIt lowers energy bills, makes a strong environmental impact, increased comfort, and higher property value. -
REFLECTION QUESTIONTransportation Test Drive an Electric BikeHalf of all trips made in the US are three miles or less; 72% of them are driven. Private vehicles account for 60% of trips of a mile or less. Do you often drive short distances instead of biking or walking? If so, how might incorporating an electric bike into your lifestyle help you make more climate-friendly choices?
Nella Marlar 5/30/2024 7:22 PMYes and incorporating an electric bike can easily transport me to my nearby friend's houses to be more climate-friendly instead of driving. -
REFLECTION QUESTIONLand Sinks Buy BambooAre bamboo alternatives readily available in your community? If not, what are other sustainable alternatives?
Nella Marlar 5/30/2024 7:19 PMYes many places have bamboo alternatives around my community like toothbrushes or utensils. -
REFLECTION QUESTIONLand Sinks Explore My AreaHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Nella Marlar 5/30/2024 7:17 PMBecause you can observe and understand the beauty of the environment and take notice of things you should appreciate about it. -
REFLECTION QUESTIONBuildings Fix Leaky FaucetsWhat are other easy and low-cost ways to reduce your water usage at home?
Nella Marlar 5/30/2024 7:13 PMTaking shorter showers will significantly reduce water consumption and not leave the water running unnecessarily. -
REFLECTION QUESTIONBuildings Learn about 'Green Gentrification'Cities and towns need to plan for climate change. How can your city or town make its climate action plans equitable and socially just?
Nella Marlar 5/24/2024 7:19 AMBy ensuring that we address the needs of all community members by actively engaging with diverse groups, focusing on policies that reduce emissions and improve quality of life, investing, and providing support. -
REFLECTION QUESTIONHealth and Education Research Barriers to Participation and RepresentationWhat are some of the barriers that exist to women's equal participation and/or representation in your community?
Nella Marlar 5/23/2024 7:58 AMCultural norms, lack of education, healthcare, and childcare, economic constraints, and legal restrictions limit women's rights. These barriers often exist due to longstanding societal roles and power structures. -
REFLECTION QUESTIONHealth and Education Learn about the Need for Family PlanningWhat did you learn about the need for family planning? How do the needs of different people in different places compare to each other?
Nella Marlar 5/23/2024 7:52 AMFamily planning lets people make informed decisions for their families and children. It is important to improve maternal and child health and to make choices that are best for one’s lifestyle. The needs of different people in different places can vary because people have different values and what they think is important. Some people may not have access or don't have resources that others do as well. -
REFLECTION QUESTIONElectricity Calculate My Household Carbon FootprintAfter you determined your carbon footprint, did you see what different choices you can make in order to reduce it?
Nella Marlar 5/23/2024 7:45 AMCarpooling, avoiding flying in planes, walking or cycling places, switching to renewable energy, reducing energy use, switching brands that are better for the environment, and cutting down on heating and cooling buildings.