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Nella Marlar's avatar

Nella Marlar

Asheville High School Spring 2024!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,006 TOTAL

participant impact

  • UP TO
    5.0
    zero-waste meals
    consumed
  • UP TO
    1.0
    carbon footprint
    calculated
  • UP TO
    385
    minutes
    being mindful
  • UP TO
    540
    gallons of water
    have been saved
  • UP TO
    735
    minutes
    spent exercising
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    264
    minutes
    spent learning

Nella's actions

Land Sinks

Research Peatlands

Peatland Protection and Rewetting

I will spend 30 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Micro Wind

Micro Wind Turbines

I will spend at least 20 minutes learning more about the energy generation potential of micro wind.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 18
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-Waste Cooking

Reduced Food Waste

I will cook 2 meals with zero-waste each day.

COMPLETED 3
DAILY ACTIONS

Industry

Research Local Waste and Recycling Depots

To learn more about what is and is not recyclable in our area as well as how to properly dispose of hard to recycle materials to reduce my harmful impacts on the local environment AND learn how indigenous peoples and POC are more likely to be impacted by waste sites and pollution on a global scale.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 20 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Health and Education

Learn about the Need for Family Planning

Family Planning and Education

I will spend at least 20 minutes learning more about the need for family planning globally.

COMPLETED
ONE-TIME ACTION

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 30 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

COMPLETED
ONE-TIME ACTION

Health and Education

Research Barriers to Participation and Representation

Family Planning and Education

I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.

COMPLETED
ONE-TIME ACTION

Buildings

Learn about 'Green Gentrification'

Multiple Solutions

I will spend at least 20 minutes learning about green gentrification and how it relates to city planning for climate action.

COMPLETED
ONE-TIME ACTION

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

COMPLETED
ONE-TIME ACTION

Buildings

Fix Leaky Faucets

Low-Flow Fixtures

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

COMPLETED
ONE-TIME ACTION

Buildings

Plan to Insulate

Insulation

I will spend 20 minutes finding out how to make my home more energy efficient through better insulation and weatherization.

COMPLETED
ONE-TIME ACTION

Industry

Choose Recycled Paper

Recycled Paper

I will plan ahead to use paper products only made from post-consumer recycled paper for my home or office.

COMPLETED
ONE-TIME ACTION

Transportation

Test Drive an Electric Bike

Electric Bicycles

I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 35 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 19
DAILY ACTIONS

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 20 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Buildings

Replace Manual Thermostats

Smart Thermostats

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Electricity

Calculate My Household Carbon Footprint

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost or worm bin where I live.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Industry Choose Recycled Paper
    Good job on choosing recycled paper! How can you take your action a step further?

    Nella Marlar's avatar
    Nella Marlar 5/30/2024 7:34 PM
    By not wasting the paper, buying it in bulk, and get chlorine-free paper as well
  • REFLECTION QUESTION
    Buildings Plan to Insulate
    What are some of the benefits of making your home more energy efficient?

    Nella Marlar's avatar
    Nella Marlar 5/30/2024 7:25 PM
    It lowers energy bills, makes a strong environmental impact, increased comfort, and higher property value.
  • REFLECTION QUESTION
    Transportation Test Drive an Electric Bike
    Half of all trips made in the US are three miles or less; 72% of them are driven. Private vehicles account for 60% of trips of a mile or less. Do you often drive short distances instead of biking or walking? If so, how might incorporating an electric bike into your lifestyle help you make more climate-friendly choices?

    Nella Marlar's avatar
    Nella Marlar 5/30/2024 7:22 PM
    Yes and incorporating an electric bike can easily transport me to my nearby friend's houses to be more climate-friendly instead of driving.
  • REFLECTION QUESTION
    Land Sinks Buy Bamboo
    Are bamboo alternatives readily available in your community? If not, what are other sustainable alternatives?

    Nella Marlar's avatar
    Nella Marlar 5/30/2024 7:19 PM
    Yes many places have bamboo alternatives around my community like toothbrushes or utensils.
  • REFLECTION QUESTION
    Land Sinks Explore My Area
    How can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?

    Nella Marlar's avatar
    Nella Marlar 5/30/2024 7:17 PM
    Because you can observe and understand the beauty of the environment and take notice of things you should appreciate about it.
  • REFLECTION QUESTION
    Buildings Fix Leaky Faucets
    What are other easy and low-cost ways to reduce your water usage at home?

    Nella Marlar's avatar
    Nella Marlar 5/30/2024 7:13 PM
    Taking shorter showers will significantly reduce water consumption and not leave the water running unnecessarily.
  • REFLECTION QUESTION
    Buildings Learn about 'Green Gentrification'
    Cities and towns need to plan for climate change. How can your city or town make its climate action plans equitable and socially just?

    Nella Marlar's avatar
    Nella Marlar 5/24/2024 7:19 AM
    By ensuring that we address the needs of all community members by actively engaging with diverse groups, focusing on policies that reduce emissions and improve quality of life, investing, and providing support.
  • REFLECTION QUESTION
    Health and Education Research Barriers to Participation and Representation
    What are some of the barriers that exist to women's equal participation and/or representation in your community?

    Nella Marlar's avatar
    Nella Marlar 5/23/2024 7:58 AM
    Cultural norms, lack of education, healthcare, and childcare, economic constraints, and legal restrictions limit women's rights. These barriers often exist due to longstanding societal roles and power structures.
  • REFLECTION QUESTION
    Health and Education Learn about the Need for Family Planning
    What did you learn about the need for family planning? How do the needs of different people in different places compare to each other?

    Nella Marlar's avatar
    Nella Marlar 5/23/2024 7:52 AM
    Family planning lets people make informed decisions for their families and children. It is important to improve maternal and child health and to make choices that are best for one’s lifestyle. The needs of different people in different places can vary because people have different values and what they think is important. Some people may not have access or don't have resources that others do as well.
  • REFLECTION QUESTION
    Electricity Calculate My Household Carbon Footprint
    After you determined your carbon footprint, did you see what different choices you can make in order to reduce it?

    Nella Marlar's avatar
    Nella Marlar 5/23/2024 7:45 AM
    Carpooling, avoiding flying in planes, walking or cycling places, switching to renewable energy, reducing energy use, switching brands that are better for the environment, and cutting down on heating and cooling buildings.