Amaryn Howie
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 611 TOTAL
participant impact
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UP TO1.0meatless or vegan mealconsumed
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UP TO69milesnot traveled by car
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UP TO69milestraveled by carpool
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UP TO32pounds of CO2have been saved
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UP TO6.0lightbulbsreplaced
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UP TO19minutesspent exercising
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UP TO3.0more servingsof fruits and vegetables
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UP TO323minutesspent learning
Amaryn's actions
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Land Sinks
Research Peatlands
Peatland Protection and Rewetting
I will spend 30 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.
Electricity
Learn More about Micro Wind
Micro Wind Turbines
I will spend at least 20 minutes learning more about the energy generation potential of micro wind.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 20 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Transportation
Try Carpooling
Carpooling
I will commute by carpool 5 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Industry
Research Local Waste and Recycling Depots
To learn more about what is and is not recyclable in our area as well as how to properly dispose of hard to recycle materials to reduce my harmful impacts on the local environment AND learn how indigenous peoples and POC are more likely to be impacted by waste sites and pollution on a global scale.
Health and Education
Learn about the Need for Family Planning
Family Planning and Education
I will spend at least 20 minutes learning more about the need for family planning globally.
Industry
Research the Climate Impact of Refrigerants
Refrigerant Management
I will spend 30 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.
Health and Education
Research Barriers to Participation and Representation
Family Planning and Education
I will spend at least 20 minutes learning more about the barriers to women's equal participation and representation around the world.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 6 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Buildings
Plan to Insulate
Insulation
I will spend 20 minutes finding out how to make my home more energy efficient through better insulation and weatherization.
Buildings
Learn about 'Green Gentrification'
Multiple Solutions
I will spend at least 20 minutes learning about green gentrification and how it relates to city planning for climate action.
Buildings
Learn about the Legacy of Redlining
Multiple Solutions
I will spend at least 20 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.
Land Sinks
Forest-Friendly Foods 1
Tropical Forest Restoration
I will spend at least 20 minutes researching the impact of my diet to see how it contributes to deforestation.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Industry
Find a Local Climate-Friendly Supermarket
Refrigerant Management
I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Electricity
Learn More about Biomass
Biomass Power
I will spend at least 30 minutes learning more about the energy generation potential of biomass.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONIndustry Find a Local Climate-Friendly SupermarketHow close is the nearest climate-friendly supermarket to your home? How could you encourage local supermarket to reduce or phase out their use of HFC refrigerants?
Amaryn Howie 5/29/2024 6:52 PMIt's 2.8 miles from my home. I could start a local petition or have many people from our neighborhoods around it sign it. I could also start making people aware, by creating websites or informational articles. -
REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Amaryn Howie 5/29/2024 11:27 AMI have noticed that not many people actually take walks. I have enjoyed being outside on warm days. I think that there could be more sidewalks in my neighborhood because I cant walk most ways safely. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
Amaryn Howie 5/29/2024 11:13 AMpeople in rich countries eat more meat because of two things; first, meat is overall more expensive, so they can afford to eat more, and two, because they can buy the food they really want, which is meat, most of the time unhealthily made. eating more meat is bad for our planet, because of the animals, and it is unhealthy for someone to eat so many calories without enough veggies. -
REFLECTION QUESTIONLand Sinks Forest-Friendly Foods 1How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?
Amaryn Howie 5/28/2024 1:54 PMI was a vegetarian for nearly 4 years, but I had to start eating meat again for my personal health. I could make some diet changes, like not eating out so often, especially fast food meat, like Chick-fil-A chicken. I could eat more nutrient-based plant foods. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Amaryn Howie 5/28/2024 1:42 PMpersonal health is very important, smaller portions help you eat fewer calories and stay healthy and happy. -
REFLECTION QUESTIONBuildings Learn about the Legacy of RedliningHow does city planning and design relate to equity and climate change?
Amaryn Howie 5/28/2024 1:37 PMSustainable land usage plans help cities control and reduce greenhouse gas emissions, and adapt to climate change. -
REFLECTION QUESTIONBuildings Learn about 'Green Gentrification'Cities and towns need to plan for climate change. How can your city or town make its climate action plans equitable and socially just?
Amaryn Howie 5/24/2024 9:54 AMI think our city can make its climate action plans socially just by considering all of the possible outcomes before putting something in place. For example, if expanding parks could cause low-income residents to lose their homes, we should think about ways to protect everyone, and still make our city a more environmentally friendly place. -
REFLECTION QUESTIONBuildings Plan to InsulateWhat are some of the benefits of making your home more energy efficient?
Amaryn Howie 5/24/2024 9:53 AMit will decrease the amount of energy waste and provide benefits to the environment such as cleaner air. -
REFLECTION QUESTIONElectricity Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! What's next for you?
Amaryn Howie 5/22/2024 4:19 PMwhen I turn 16, my parents are going to buy me an electric car. it saves money on gas, and it's better for the environment! -
REFLECTION QUESTIONHealth and Education Research Barriers to Participation and RepresentationWhat are some of the barriers that exist to women's equal participation and/or representation in your community?
Amaryn Howie 5/17/2024 11:07 AMWomen have so many barriers they must face when it comes to human rights and equal participation. In many countries, woman lack access to land, and can't even manage their own finances and bank accounts. There is also much gender-based violence that goes on globally. Women have trouble obtaining abortions in a lot of places, including my community.
In North Carolina, abortion rights have become restricted, and a woman can only obtain an abortion from 20 to 12 weeks of being pregnant. Women's rights have gotten less restrictive in some places, but we still have a long way to go.