Stefanny Garcia Jose

Asheville High School Spring 2024!

POINTS TOTAL

0 TODAY
0 THIS WEEK
591 TOTAL

participant impact

UP TO

13

meatless or vegan meals

consumed
UP TO

780

minutes

being mindful
UP TO

674

minutes

spent exercising
UP TO

135

minutes

spent learning

Stefanny's actions

Buildings

Learn about 'Green Gentrification'

Multiple Solutions

I will spend at least 20 minutes learning about green gentrification and how it relates to city planning for climate action.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 20 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Health and Education

Learn about the Need for Family Planning

Family Planning and Education

I will spend at least 20 minutes learning more about the need for family planning globally.

COMPLETED
ONE-TIME ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 15
DAILY ACTIONS

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 20 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Land Sinks

Research Peatlands

Peatland Protection and Rewetting

I will spend 30 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 27
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 2 meatless or vegan meals each day of the challenge.

COMPLETED 19
DAILY ACTIONS

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 30 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

COMPLETED
ONE-TIME ACTION

Industry

Research Local Waste and Recycling Depots

To learn more about what is and is not recyclable in our area as well as how to properly dispose of hard to recycle materials to reduce my harmful impacts on the local environment AND learn how indigenous peoples and POC are more likely to be impacted by waste sites and pollution on a global scale.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food, Agriculture, and Land Use Reduce Animal Products

Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?

Stefanny Garcia Jose 5/03/2024 9:03 AM

Richer countries have the ability to buy meat with their money. Comparing to poorer countries that may not have enough to buy meat and the other ingredients to make a healthy meal. Poor countries rely on fast food chains to produce meals for them. Eating mostly meat adds lots of protein into our bodies but also kills many animals on the planet.

Read More
REFLECTION QUESTION
Food, Agriculture, and Land Use Eat Mindfully

Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

Stefanny Garcia Jose 5/02/2024 9:45 AM

Eating without distractions allowed me to actually enjoy the food that I was eating. Normally I'd be scrolling through social media on my phone or watching a movie that was recently added to Netflix but I forced myself to enjoy a meal without technology and had an open conversation with my mom about the food that we were enjoying.

Read More
REFLECTION QUESTION
Industry Research the Climate Impact of Refrigerants

What did you learn about the climate impact of refrigerants? How do supermarkets contribute to this impact?

Stefanny Garcia Jose 4/30/2024 9:58 AM

I learned that refrigerants are a cause of the ozone being torn apart. Refrigerant substitutes also aren’t the most beneficial and actually add to the greenhouse gas effect.

Read More