ENV 170 B

i notice the colors of the leaves changing as well as the people walking around.

i made sushi bake with my aunts recipe. it was super good. i will probably make it again.

Over the weekend I thrifted a Bamboo tray because I wanted to get something to hold my dishes. Not only was it cute but it also was more sustainable (both second hand and made of sustainable materials).

While visiting Halloweentown in St. Helens, I supported a cute pop-up shop run by a woman selling bags, accessories, and cool magnets. I bought one of her magnets to stick on my fridge.

Yes i did, I walk more throughout my school camous now and when i decide to go outside of campus to eat, I walk instead of taking the bus.

I haven't checked in every day, but so far it is going great. I feel better knowing that my actions have a purpose.

I really like the walks. one of the days I went to the zoo and that really improved my mood. I have noticed that I am able to sleep better at the end of the day when I go on walks versus when I don't. I also haven't logged all of my daily walks, but I have walked at least an hour every day.

I would rather use this money to buy a new iPad to put sheet music on rather than printing it out and using paper. I also don't like wasting food so I usually clean my plate or give it to a friend.

Eating and serving smaller portions would help with the obesity problem in America.

It promotes mindful eating as well as reduces overconsumption.