Monika Zurawska-Ostrowska

"my motto: do what you love, love what you do + focus on the here and now it can be translated into everyday life to save energy and food and be more aware of what and how you do"

POINTS TOTAL

0 TODAY
0 THIS WEEK
127 TOTAL

participant impact

UP TO

1.0

zero-waste meal

consumed
UP TO

31

minutes

being mindful
UP TO

8.0

more servings

of fruits and vegetables
UP TO

60

minutes

spent outdoors

Monika's actions

Buildings

Replace Manual Thermostats

Smart Thermostats

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Zero-Waste Cooking

Reduced Food Waste

I will cook 6 meals with zero-waste each day.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost or worm bin where I live.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Food Waste

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Tend A Garden

Conservation Agriculture

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 5 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS