Hannah Wooldridge

CSUMB Furry Otters

POINTS TOTAL

0 TODAY
0 THIS WEEK
248 TOTAL

participant impact

UP TO

20

meatless or vegan meals

consumed
UP TO

23

miles

traveled by bus
UP TO

23

miles

not traveled by car
UP TO

3.8

pounds of CO2

have been saved
UP TO

36

minutes

being mindful
UP TO

20

minutes

spent learning

Hannah's actions

Transportation

Use Public Transit

Public Transit

I will use public transit 5 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 5
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meals each day of the challenge.

COMPLETED 14
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 18
DAILY ACTIONS

Electricity

Learn More about Wave and Tidal Energy

Ocean Power

I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food, Agriculture, and Land Use Eat Mindfully

Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

Hannah Wooldridge 10/31/2024 10:16 PM

When I eat mindfully, I actually notice the flavors and textures more, and I tend to feel satisfied with less food. Without distractions, I’m more aware of when I’m full, and I enjoy my meals more than when I’m just snacking while watching something or scrolling.

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