

Maathai Vesely-Flad
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 522 TOTAL
participant impact
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UP TO1.0meatless or vegan mealconsumed
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UP TO273minutesbeing mindful
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UP TO2.0plastic containersnot sent to the landfill
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UP TO1.0conversationwith a person
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UP TO1.0women, BIPOC, and immigrant-owned businessessupported
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UP TO1.0advocacy actioncompleted
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UP TO464minutesspent learning
Maathai's actions
Industry
Plastics Audit
Reduced Plastics
I will complete a plastics audit to see where plastics show up in my life and determine how I can reduce the use of single-use plastics.
Industry
Recycle Everything I Can
Recycling; Recycled Metals; Recycled Plastics
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, including electronics and metals.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Electricity
Learn More about Biomass
Biomass Power
I will spend at least 20 minutes learning more about the energy generation potential of biomass.
Electricity
Calculate My Household Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Industry
Reduce Single-Use Disposables
Bioplastics; Reduced Plastics
I will avoid buying and using 2 single-use plastics and instead replace them with durable options.
Electricity
Learn More about Micro Wind
Micro Wind Turbines
I will spend at least 20 minutes learning more about the energy generation potential of micro wind.
Health and Education
Learn about the Need for Family Planning
Family Planning and Education
I will spend at least 45 minutes learning more about the need for family planning globally.
Health and Education
Connect With A Nonprofit
Family Planning and Education
I will connect with a local nonprofit working on issues affecting women, girls, trans people, and/or nonbinary people in my community, and find out how I can get involved or become a member.
Land Sinks
Forest-Friendly Foods 1
Tropical Forest Restoration
I will spend at least 5 minutes researching the impact of my diet to see how it contributes to deforestation.
Industry
Research the Climate Impact of Refrigerants
Refrigerant Management
I will spend 60 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Electricity
Contact Fossil Fuel Companies
Methane Leak Management
I will contact the fossil fuel companies that supply energy in my community and ask how they manage and reduce methane leakage.
Food, Agriculture, and Land Use
Talk With a Local Grocer
Improved Fisheries
I will ask my local seafood market or grocery store if their seafood is sustainable and share the Seafood Watch resources so they can stock sustainable options.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Coastal, Ocean, and Engineered Sinks
Learn about Biochar
Biochar Production
I will spend 15 minutes learning about biochar and how it can help sequester carbon.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Electric Cars, Hybrid Cars
I will spend at least 15 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Health and Education
Watch Drawdown's Climate Solutions 101 Series
Family Planning and Education
I will watch Drawdown’s Climate Solutions 101 and share what I learned with others.
Health and Education
Support Businesses Owned by Women, POC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 120 minutes researching and shopping from 2 businesses owned by women, people of color, or immigrants.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Land Sinks
Learn More about Silvopasture
Silvopasture
I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth and EducationWhat did you learn about the need for family planning? How do the needs of different people in different places compare to each other?
Maathai Vesely-Flad 4/30/2025 5:30 PMI learned how many millions of women lack either education or resources for effective family planning. The needs are similar depending on social conditions, but the types and amount of resources to support people in different places for family planning are different depending on the location and how wealthy the area is. -
REFLECTION QUESTIONFood, Agriculture, and Land UseWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
Maathai Vesely-Flad 4/29/2025 7:01 PMPeople in richer countries eat more meat because firstly, it is slightly more expensive than carbohydrate-dense foods, and secondly because they have the capability to. Doing this is bad for your health, as it increases the risk of diseases and bacteria, and it is extremely bad for the environment due to the carbon cost of eating meat. -
REFLECTION QUESTIONElectricityHad you ever heard of biomass technology before you took this challenge? What did you learn that surprised you? Share your new knowledge with your friends!
Maathai Vesely-Flad 4/24/2025 5:58 PMI did not know of biomass before the challenge. I was surprised to learn about how it has a net 0 carbon footprint. -
REFLECTION QUESTIONElectricityGeothermal energy is reliable, abundant, and efficient. Project Drawdown states that public investment will play a crucial role in its expansion. In what ways (i.e. with money, time, advocacy) can you invest in geothermal energy?
Maathai Vesely-Flad 4/23/2025 5:07 PMTrying to put money into a gofundme for projects to do this where it matters, at least until we’re able to financially do this ourselves. -
REFLECTION QUESTIONIndustryWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Maathai Vesely-Flad 4/23/2025 4:44 PMI use a lot of single use water bottles, which I can reduce by carrying a water bottle with me everywhere. -
REFLECTION QUESTIONFood, Agriculture, and Land UseHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Maathai Vesely-Flad 4/22/2025 6:28 PMIt helps me to find food that could be thrown away otherwise to reduce food waste. It also lets me know not to throw away food that could still be good.-
Prabhakaran Arjunan 4/22/2025 8:45 PM- TEAM CAPTAIN
- 4-DAY STREAK
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REFLECTION QUESTIONLand SinksHad you heard of the term "silvopasture" before now? After learning more about it, what do you think is the biggest advantage of silvopasture?
Maathai Vesely-Flad 4/22/2025 6:24 PMI had not learned about it before now, but now that I know about it, I think it is very beneficial because it is both healthier for cows, but also because it produces more meat with less of a carbon cost. -
REFLECTION QUESTIONTransportationReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Maathai Vesely-Flad 4/22/2025 6:23 PMI want to reduce the amount of oil we consume and try to fight against the oil industry. Also, I want to find energy-efficient vehicles that aren't made by Elon Musk. -
REFLECTION QUESTIONHealth and EducationWhich businesses that you researched are you excited to support? Are you already supporting businesses that you didn't know were owned by women, people of color, or immigrants?
Maathai Vesely-Flad 4/22/2025 5:38 PMThere is a gaming store near my home that is owned by a woman, and while I already knew it was owned by a woman, I regularly support a business near me that is owned by a woman. -
Maathai Vesely-Flad 4/22/2025 5:33 PMWhile I eat mindfully consistently, I need to post it to my story more.