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Zayden Verbrugghe's avatar

Zayden Verbrugghe

Asheville High School/SILSA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 472 TOTAL

participant impact

  • UP TO
    2.0
    zero-waste meals
    consumed
  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    21
    minutes
    being mindful
  • UP TO
    20
    minutes
    spent exercising
  • UP TO
    310
    minutes
    spent learning

Zayden's actions

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 20 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 10 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 1
DAILY ACTION

Electricity

Learn More about Micro Wind

Micro Wind Turbines

I will spend at least 20 minutes learning more about the energy generation potential of micro wind.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Wave and Tidal Energy

Ocean Power

I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.

COMPLETED
ONE-TIME ACTION

Health and Education

Learn about the Need for Family Planning

Family Planning and Education

I will spend at least 30 minutes learning more about the need for family planning globally.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn About Cattle Farming

Improved Cattle Feed; Improved Manure Management

I will spend 60 minutes researching cattle feed and manure management, or visiting a dairy farm to learn about their farming practices.

COMPLETED
ONE-TIME ACTION

Transportation

Stay on the Ground

Telepresence, High-Speed Rail

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

UNCOMPLETED
ONE-TIME ACTION

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 60 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Industry

Find a Local Climate-Friendly Supermarket

Refrigerant Management

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

COMPLETED
ONE-TIME ACTION

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 30 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

COMPLETED
ONE-TIME ACTION

Transportation

Try Carpooling

Carpooling

I will commute by carpool 18 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-Waste Cooking

Reduced Food Waste

I will cook 1 meals with zero-waste each day.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meals each day of the challenge.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 25 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Land Sinks

Learn More about Silvopasture

Silvopasture

I will spend at least 20 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Transportation
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Zayden Verbrugghe's avatar
    Zayden Verbrugghe 4/30/2025 5:55 PM
    My walks could be better with better ways to cross the street instead of just running across them.
  • REFLECTION QUESTION
    Health and Education
    What did you learn about the need for family planning? How do the needs of different people in different places compare to each other?

    Zayden Verbrugghe's avatar
    Zayden Verbrugghe 4/30/2025 6:44 AM
    I learned that family planning is important to women of the modern age. This advice that is given to women about family planning can save money and lives. However the needs and availability of family planning is different around the world, and it is not equal. In poorer countries family planning is barely available to women, but in wealthy countries family planning is widely available. Hopefully one day family planning will be widely available to people all over the globe.
  • REFLECTION QUESTION
    Electricity
    What did you learn about wave and tidal energy? How do they compare to other energy sources?

    Zayden Verbrugghe's avatar
    Zayden Verbrugghe 4/30/2025 6:12 AM
    I learned that this existed. I had no idea that this was a thing but it makes a lot of sense and I am surprised that it wasn’t thought of before. I think it’s better than other renewable sources because it's so predictable, the tide will always be moving.
  • REFLECTION QUESTION
    Electricity
    Micro turbines can be placed on large structures to take advantage of stronger, steadier breezes. The Eiffel Tower now sports vertical axis turbines that produce electricity for use on site. Where could micro turbines potentially be installed in your city?

    Zayden Verbrugghe's avatar
    Zayden Verbrugghe 4/30/2025 6:12 AM
    On top of sky srapers and maybe on top of mountains.
  • REFLECTION QUESTION
    Electricity
    Had you ever heard of biomass technology before you took this challenge? What did you learn that surprised you? Share your new knowledge with your friends!

    Zayden Verbrugghe's avatar
    Zayden Verbrugghe 4/24/2025 5:42 AM
    I knew of biomass but I didn’t really know anything about it. It suprised me that ethonal was a biomass made of corn.
  • REFLECTION QUESTION
    Electricity
    Geothermal energy is reliable, abundant, and efficient. Project Drawdown states that public investment will play a crucial role in its expansion. In what ways (i.e. with money, time, advocacy) can you invest in geothermal energy?

    Zayden Verbrugghe's avatar
    Zayden Verbrugghe 4/23/2025 6:12 AM
    You can donate and protest to get your voice heard and raise support for geothermal energy.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Zayden Verbrugghe's avatar
    Zayden Verbrugghe 4/21/2025 10:30 AM
    I don't eat my food as fast.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?

    Zayden Verbrugghe's avatar
    Zayden Verbrugghe 4/10/2025 5:19 PM
    My entire meal was taken from leftovers from the night before there for I did not waste any food.
  • REFLECTION QUESTION
    Land Sinks
    Had you heard of the term "silvopasture" before now? After learning more about it, what do you think is the biggest advantage of silvopasture?

    Zayden Verbrugghe's avatar
    Zayden Verbrugghe 4/02/2025 6:12 AM
    Before this I had never heard of silvopasture but now I see that it is very important. I think the most important thing is that farmers get to spread out their income to multible income streams.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Zayden Verbrugghe's avatar
    Zayden Verbrugghe 3/28/2025 6:42 AM
    It allows us to stop so much food waste by knowing when the food goes bad in reality.