
Ashley Rendon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 411 TOTAL
participant impact
-
UP TO10zero-waste mealsconsumed
-
UP TO8.0meatless or vegan mealsconsumed
-
UP TO54minutesbeing mindful
-
UP TO4.0more servingsof fruits and vegetables
-
UP TO15minutesspent learning
Ashley's actions
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 3 meatless or vegan meals each day of the challenge.
Food, Agriculture, and Land Use
Zero-Waste Cooking
Reduced Food Waste
I will cook 3 meals with zero-waste each day.
Health and Education
Support Businesses Owned by Women, POC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 15 minutes researching and shopping from 1 businesses owned by women, people of color, or immigrants.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health and Education
Research Barriers to Participation and Representation
Family Planning and Education
I will spend at least 15 minutes learning more about the barriers to women's equal participation and representation around the world.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Ashley Rendon 3/14/2025 1:15 PMI successfully did this by creating a smaller portion size. -
Ashley Rendon 3/14/2025 1:13 PMI did this challenge by having meals with more vegetables and grains and used foods that had protein, but contained no meat like tuna and beans.