Austin Pozos

CSUMB Furry Otters

POINTS TOTAL

40 TODAY
75 THIS WEEK
651 TOTAL

participant impact

UP TO

46

meatless or vegan meals

consumed
UP TO

945

minutes

spent exercising

Austin's actions

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 2 meatless or vegan meals each day of the challenge.

COMPLETED 22
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 22
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Austin Pozos 10/22/2024 4:09 PM

In this week of ecochallenges I was able to do more research on why having more meatless meals is healthier for our environment and for our bodies. The kinds of food being produced for us to consume is detrimental to our planets health and our own, the international commissions of scientist have found this destruction will lead to shorter lives and the long-term survival rate of the human existence in general. Also understanding how places where we buy food are offering us portions that are way larger than what is suppose to be proportioned for one person. I find myself ordering food knowing that I will not be able to finish it, leaving it to be another meal, or sharing with my food with my friends or family. When doing my daily walks I have noticed how much or our green life seems to be struggling, especially the farther you get away from main campus, like it is being rejected since it is not in view which is causing for a lot of trees which have been planted recently to die.

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Austin Pozos 10/19/2024 12:42 PM

Reducing animal products that I eat throughout the day, I have been having at least two meatless meals a day, as well as reducing my portions sizes which reduces my waste and makes my food supply last longer. Reserving time to go on daily walk as well has been a great experience as well because, I have learned more about the community I have been living in for three years, I get to make smarter decisions by driving to walkable places which in turn reduced my carbon emissions.

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REFLECTION QUESTION
Transportation Go for a Daily Walk

What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

Austin Pozos 10/07/2024 10:38 PM

Some of the things I have noticed on my daily walks are the natural wildlife in the area since I am not from the area. I have enjoyed the weather lately, it has been warm, but I know it is an effect from global warming, because it does not usually get this warm during this time. The infrastructure changes that would make my walks more enjoyable would having more information on the trails.

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REFLECTION QUESTION
Food, Agriculture, and Land Use Smaller Portions

While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?

Austin Pozos 10/07/2024 10:35 PM

Other benefits that come from eating/serving smaller portions is the rate of obesity in the United States may go down, more people may have healthier lives.

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REFLECTION QUESTION
Food, Agriculture, and Land Use Reduce Animal Products

Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?

Austin Pozos 10/07/2024 10:33 PM

People in richer countries eat more meat than other people in other places, because with money you can have luxury items like meat since it is more expensive. Eating more meat effects our bodies negatively with heart diseases and any other health issues you can have with too much saturated fat. Positively meat provides protein which has benefits in your health from consuming. Our planet becomes affected when we eat more meat, because more greenhouse emissions are produced, deforestation, water usage, etc. Other people become effected, because meat is seen as a luxury item to eat, so status quos and pollution.

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