Lauren Nurse

CCSA Students Rock JAC!

POINTS TOTAL

0 TODAY
70 THIS WEEK
110 TOTAL

participant impact

UP TO

8.0

miles

not traveled by car
UP TO

8.0

miles

traveled by carpool
UP TO

4.5

pounds of CO2

have been saved
UP TO

45

minutes

being mindful
UP TO

9.0

more servings

of fruits and vegetables

Lauren's actions

Transportation

Try Carpooling

Carpooling

I will commute by carpool 2 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost or worm bin where I live.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?