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Samkhann Nhem's avatar

Samkhann Nhem

The Millers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 615 TOTAL

participant impact

  • UP TO
    1,297
    minutes
    being mindful
  • UP TO
    68
    plastic containers
    not sent to the landfill
  • UP TO
    1,522
    minutes
    spent exercising
  • UP TO
    2.0
    women, BIPOC, and immigrant-owned businesses
    supported
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    120
    minutes
    spent learning

Samkhann's actions

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 23
DAILY ACTIONS

Industry

Reduce Single-Use Disposables

Bioplastics; Reduced Plastics

I will avoid buying and using 3 single-use plastics and instead replace them with durable options.

COMPLETED 11
DAILY ACTIONS

Transportation

Use Muscle Power

Multiple Transportation Solutions

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 12
DAILY ACTIONS

Transportation

Research and Advocate for High-Speed Rail

High-Speed Rail

I will spend at least 20 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Wave and Tidal Energy

Ocean Power

I will spend at least 40 minutes learning more about the energy generation potential of wave and tidal energy.

COMPLETED
ONE-TIME ACTION

Coastal, Ocean, and Engineered Sinks

Research the Wonders of Macroalgae / Seaweed

Macroalgae Protection and Restoration

Each day, I will spend at least 15 minutes learning more about protecting and restoring macroalgae/seaweed.

COMPLETED 0
DAILY ACTIONS

Health and Education

Support Businesses Owned by Women, POC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 20 minutes researching and shopping from 3 businesses owned by women, people of color, or immigrants.

COMPLETED
ONE-TIME ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 23
DAILY ACTIONS

Buildings

Plan to Insulate

Insulation

I will spend 30 minutes finding out how to make my home more energy efficient through better insulation and weatherization.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Samkhann Nhem's avatar
    Samkhann Nhem 4/02/2024 10:36 AM
    My ecochallenge is doing great considering I have done a bit of my research about my one time actions.

  • Samkhann Nhem's avatar
    Samkhann Nhem 4/01/2024 4:26 PM
    My drawdown challenge is going well today.

  • Samkhann Nhem's avatar
    Samkhann Nhem 3/31/2024 5:09 PM
    My dropdown challenge is going very well considering I just reduced my plastic usage by throwing it in the recycling bin rather than throwing it in the trash can

    • Jamie Jacquart's avatar
      Jamie Jacquart 4/02/2024 10:43 AM
      Technically you increased your recycling rate; reducing y our plastic usage would be to either upsize your container size, or NOT use a plastic bag at all!


  • Samkhann Nhem's avatar
    Samkhann Nhem 3/28/2024 10:24 AM
    My ecochallenge drawdown has just started so I do not have any thoughts on it at this moment.