Brenton Miller

I will spend 10 minutes researching cattle feed and manure management, or visiting a dairy farm to learn about their farming practices.

I will replace 1 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will cook 2 meals with zero-waste each day.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 15 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend 10 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will spend at least 40 minutes learning about green gentrification and how it relates to city planning for climate action.

I will spend at least 10 minutes learning more about the barriers to women's equal participation and representation around the world.

I will spend at least 10 minutes learning more about the need for family planning globally.

I will spend 20 minutes learning about carbon offsets, and why they are a necessary solution in combating a climate crisis.

I will spend 30 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.