Alejandra Madrigal-Aguirre

I will use smaller plates and/or serve smaller portions when dishing out food.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will set up or join a recycling program at my workplace or school.

I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.