Cara Marion
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 53 TOTAL
participant impact
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UP TO20minutesbeing mindful
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UP TO3.0more servingsof fruits and vegetables
Cara's actions
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 120 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Electricity
Choose Renewable Energy or Purchase Renewable Energy Credits
Onshore Wind Turbines, Utility-Scale Solar Photovoltaics
I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.
Buildings
Install A Toilet Tank Bank
Low-Flow Fixtures
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water a day or 330 gallons (1,230 L) a month by installing a toilet tank bank.
Buildings
Install a Low-Flow Showerhead
Low-Flow Fixtures
I will save up to 15 gallons (56 L) of water a day or 450 gallons (1,680 L) a month by installing a low-flow showerhead.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost or worm bin where I live.
Food, Agriculture, and Land Use
Learn about Local Indigenous Practices
Indigenous Peoples' Forest Tenure
I will spend at least 60 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.
Industry
Plastics Audit
Reduced Plastics
I will complete a plastics audit to see where plastics show up in my life and determine how I can reduce the use of single-use plastics.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?