Sunghee Lee

Green Blue and Golds

POINTS TOTAL

0 TODAY
0 THIS WEEK
56 TOTAL

participant impact

UP TO

90

minutes

being mindful
UP TO

65

minutes

spent exercising

Sunghee's actions

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost or worm bin where I live.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 0
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Food Waste

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 0
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 1
DAILY ACTION

Transportation

Advocate For Greener Vehicles

Electric Cars, Hybrid Cars, Efficient Trucks

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Electric Cars, Hybrid Cars

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Learn More about Wave and Tidal Energy

Ocean Power

I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.

UNCOMPLETED
ONE-TIME ACTION

Health and Education

Share to Social Media: Health and Education

Family Planning and Education

Through social media (LinkedIn or Instagram), I will share what I've learned about gender inequity in education and tag Ecochallenge.org.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food, Agriculture, and Land Use Eat Mindfully

Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

Sunghee Lee 5/13/2024 1:49 AM

When I was actively practicing mindfulness, I found myself become more aware of my senses and my body. Normally, I like to watch Youtube or Netflix while I eat, which made be become numb to the signals of my body that I was full, but mindful eating prevents that from happening. This practice was both beneficial for myself and for the earth as I was reducing food waste by portioning better and eating just the right amount!

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Sunghee Lee 5/13/2024 1:05 AM

Living in Westwood for three years now, I learned that it is definitely a walkable city. After class, I often choose to walk from campus to the off-campus apartments, and this takes about 30 minutes alone. It is truly a health alternative for the environment and for my body since I spend most of my time indoors doing work.

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