Laura Lair

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

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I will avoid buying and using 1 single-use plastics and instead replace them with durable options.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.