Anthony Kontis

Energy Tech High School

POINTS TOTAL

0 TODAY
0 THIS WEEK
75 TOTAL

participant impact

UP TO

2.0

more servings

of fruits and vegetables
UP TO

3.0

advocacy actions

completed
UP TO

2.0

stories

shared
UP TO

3.0

conversations

with people
UP TO

30

minutes

spent learning

Anthony's actions

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 1 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Share to Social Media: Food, Agriculture, Land Use

Food, Agriculture, & Land Use

Through social media (LinkedIn or Instagram), I will share what I've learned about Food, Agriculture, & Land Use and tag Ecochallenge.org.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Talk With a Local Grocer

Improved Fisheries

I will ask my local seafood market or grocery store if their seafood is sustainable and share the Seafood Watch resources so they can stock sustainable options.

COMPLETED
ONE-TIME ACTION

Share Your Story

Share Your Aha Moment

Fill out this form and share your Ecochallenge story with us!

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?