Donna Kolisnyk

KEEN Canada

POINTS TOTAL

0 TODAY
0 THIS WEEK
788 TOTAL

participant impact

UP TO

3.3

pounds of paper

have been saved
UP TO

635

minutes

spent exercising
UP TO

1.0

women, BIPOC, and immigrant-owned businesses

supported
UP TO

30

minutes

spent learning

Donna's actions

Industry

Practice the 5 Rs

Recycling

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 30
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 30
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 30
DAILY ACTIONS

Industry

Go Paperless

Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions, and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Health and Education

Support Businesses Owned by Women, POC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 30 minutes researching and shopping from 2 businesses owned by women, people of color, or immigrants.

COMPLETED
ONE-TIME ACTION

Industry

Choose Recycled Paper

Recycled Paper

I will plan ahead to use paper products only made from post-consumer recycled paper for my home or office.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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