Sunayani Katamreddy

I will use public transit 2 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

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I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 15 minutes researching other Drawdown Buildings Solutions.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend at least 15 minutes learning more about the energy generation potential of wave and tidal energy.

I will spend at least 10 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will plant 1 trees in my community, public parks, or backyard.

I will replace 1 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

I will use smaller plates and/or serve smaller portions when dishing out food.

Sometimes protecting nature requires feeling connected to nature. I will invest 10 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will spend 10 minutes learning about carbon offsets, and why they are a necessary solution in combating a climate crisis.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend 10 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

I will cook 1 meals with zero-waste each day.

I will spend at least 10 minutes learning more about the need for family planning globally.