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Raimonda Karalius 7/21/2025 12:57 PMThat makes sense. Eating smaller meals more often can help your body stay active and give you steady energy.
Erica Jenkins
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 567 TOTAL
participant impact
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UP TO51meatless or vegan mealsconsumed
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UP TO1,104minutesspent exercising
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UP TO1.0educational videowatched
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UP TO18minutesspent learning
Erica's actions
Health and Education
Watch Drawdown's Climate Solutions 101 Series
Family Planning and Education
I will watch Drawdown’s Climate Solutions 101 and share what I learned with others.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.
Participant Feed
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REFLECTION QUESTIONFood, Agriculture, and Land UseWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Erica Jenkins 7/11/2025 9:20 PMeating multiple smaller plates can boost your metabolism -
Erica Jenkins 7/08/2025 7:34 PMI like the challenge and the accountability of it -
Erica Jenkins 7/07/2025 7:29 AMThe challenge is going ok. I have to remember to check in every day, and that is still a challenge for me.-
Janet Beach 7/08/2025 7:43 PM- TEAM CAPTAIN
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Isaac Cornejo 7/07/2025 7:53 AMI definitely agree on how it's a bit challenging to remember to do all of this stuff every day. You got this though!
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REFLECTION QUESTIONHealth and EducationWhat was an inspiring thing you learned in Drawdown's Climate Solutions 101 Series?
