
Susan Howe
POINTS TOTAL
- 0 TODAY
- 65 THIS WEEK
- 2,135 TOTAL
participant impact
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UP TO5,680minutesbeing mindful
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UP TO458more servingsof fruits and vegetables
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UP TO2,120minutesspent outdoors
Susan's actions
Food, Agriculture, and Land Use
Tend A Garden
Conservation Agriculture
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost or worm bin where I live.
Food, Agriculture, and Land Use
Feeding the Birds
I make sure food and water is available for the birds.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.