Christopher Houghton

I will watch Drawdown’s Climate Solutions 101 and share what I learned with others.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will replace manual thermostats with smart ones.

If I buy a plane ticket, I will purchase a carbon offset.

I will spend 20 minutes researching and shopping from 20 businesses owned by women, people of color, or immigrants.

I will spend at least 20 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will cook 3 meals with zero-waste each day.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.