KATHRYN HEINEMEIER
6/02/2025 12:23 PM
yes, I think that hiking pinnacles national park really was impactful to me because it tested not only my physical endurance and ability but also my mental endurance and ability
KATHRYN HEINEMEIER
"I think it is important that we take steps whether large or small to improve our everyday practices which can benefit and help our climate and environment both on the micro and macro scale"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 81 TOTAL
participant impact
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UP TO30minutesspent exercising
KATHRYN's actions
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Food, Agriculture, and Land Use
Reduce Food Waste
Reduced Food Waste
I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.
Food, Agriculture, and Land Use
Tend A Garden
Conservation Agriculture
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Participant Feed
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REFLECTION QUESTIONFood, Agriculture, and Land UseHave you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
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REFLECTION QUESTIONFood, Agriculture, and Land UseAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?
KATHRYN HEINEMEIER 6/02/2025 12:20 PMI would rather use this money for experiences with friends or trying new coffee shops -
REFLECTION QUESTIONFood, Agriculture, and Land UseHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
KATHRYN HEINEMEIER 6/02/2025 12:19 PMI think eating more fruits and vegetables are important not only for our own diets and health but also cooking can bring people together and the love of food can help promote good habits and relationships-
Nicole Friday 6/03/2025 3:47 PMHi Kathryn! I agree that eating more fruits and vegetables are not only beneficial for someone's else but a great way to build community. For instance, making homemade pizza, charcuterie board, and just cooking in general is a great way to build community and bring people together.
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REFLECTION QUESTIONFood, Agriculture, and Land UseWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
KATHRYN HEINEMEIER 4/24/2025 12:45 PMEating meat especially red meat is harmful for the environment. I think people tend to believe that plant based diets cannot provide the same benefits as meat which is not true.-
Briana Gilman 4/27/2025 3:00 PM
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REFLECTION QUESTIONTransportationWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
KATHRYN HEINEMEIER 4/12/2025 1:08 AMI have noticed how nice it is to be able to take in the scenery and residential areas despite being in a busy area. I think having more greenery in the Westwood area would be nice.-
Briana Gilman 5/30/2025 6:52 PMHi Kathryn! I totally agree, I think more greenery in Westwood would be great! I think more trees could be planted throughout the sidewalks and there should be more accessible parks for students to enjoy!
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