Dacia Harris
POINTS TOTAL
- 31 TODAY
- 186 THIS WEEK
- 251 TOTAL
participant impact
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UP TO20meatless or vegan mealsconsumed
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UP TO22minutesspent learning
Dacia's actions
Transportation
Use Public Transit
Public Transit
I will use public transit 19 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Transportation
Explore Other Transportation Solutions
All Transportation Solutions
I will spend at least 20 minutes researching other Drawdown Transportation Solutions.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Dacia Harris 4/25/2024 7:31 AMSmall portions on smaller plates means that you do not mindlessly overeat which reduces GI issues and can help to curb weight gain through excessive calories.