Jordan Frederick

Heartland College Summer 2024 EASC 111

POINTS TOTAL

0 TODAY
0 THIS WEEK
325 TOTAL

participant impact

UP TO

710

minutes

spent exercising
UP TO

60

minutes

spent learning

Jordan's actions

Buildings

Research Heat Pumps

High-Efficiency Heat Pumps

I will spend at least 30 minutes researching heat pumps to see if installing one makes sense for my home/building.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Food Waste

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 25
DAILY ACTIONS

Industry

Practice the 5 Rs

Recycling

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 25
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 20
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 26
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn More about Regenerative Agriculture

Conservation Agriculture, Regenerative Annual Cropping

I will spend at least 30 minutes learning about the need for more regenerative agriculture.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?