Gabriela Fornal
5/10/2026 1:03 PM
It's not only about being mindful, also about being healthy. Slowly eating, better digestion etc :)
"Go go Payroll Green Crew!"
Gabriela's points
- 45 TODAY
- 135 THIS WEEK
- 868 TOTAL
participant impact
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UP TO286milesnot traveled by car
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UP TO286milestraveled by bus
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UP TO1.0carbon footprintcalculated
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UP TO0.0pounds of CO2have been saved
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UP TO660minutesbeing mindful
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UP TO3.3pounds of paperhave been saved
Gabriela's actions
Transportation
Use Public Transit
Public Transit
I will use public transit 14 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Industry
Go Paperless
Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions, and opting out of junk mail.
Food, Agriculture, and Land Use
Reduce Food Waste
Reduced Food Waste
I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Electricity
Calculate My Household Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Participant Feed
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Gabriela Fornal 5/13/2026 4:32 AMThere’s no single “least eco-friendly” country — environmental impact depends on many factors like emissions, waste, energy use, and conservation policies. 🌍
What matters most is that every country — and every person — can take steps to reduce their footprint and protect the planet. -
Gabriela Fornal 5/12/2026 1:52 AMEarth Day in Poland is a great reminder that caring for the planet starts with action. 🌍
Across the country, organized groups come together to clean up parks, forests, and neighborhoods by collecting litter. It’s a simple but powerful way to support nature and build environmental awareness.
Maybe it’s worth thinking about this from time to time and picking up a piece of paper lying on the ground, even outside of this special day :) -
Gabriela Fornal 5/10/2026 10:35 PMChoosing less plastic matters — even in our clothes. 👕🌍
Many synthetic fabrics are made from plastic, so choosing garments with better, more natural materials can be a simple way to reduce our environmental impact.
A huge amount of clothing ends up in landfills and elsewhere—it’s also worth buying less.
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Lisa Page 5/11/2026 10:37 PM -
Katarzyna Wajda 5/11/2026 12:30 AM -
Magdalena Baran 5/10/2026 11:31 PMSometimes buying less really means getting more. A single well-made piece from natural materials can last for years, stay comfortable longer, and keep its shape far better than several cheaper alternatives.
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REFLECTION QUESTIONFood, Agriculture, and Land UseMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
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Gabriela Fornal 5/08/2026 11:46 PMIt's worth to remember: mixed waste should be the last resort.
When we separate recyclables, food scraps, and hazardous items properly, less waste ends up in the wrong bin.
Better sorting at home means a cleaner future for everyone ♻️-
Magdalena Baran 5/09/2026 1:24 AM
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Gabriela Fornal 5/08/2026 1:33 AMRecycling works best when we sort waste correctly. ♻️
A clean bottle, paper, or can has a much better chance of being recycled than one mixed with food or other trash.
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Gabriela Fornal 5/06/2026 11:50 PMEvery year, the Tree of the Year contest kicks off at the beginning of the year. It is worth noting that a Polish tree named “Heart of the Dalkowskie Hills” won in 2025. This year Poland was on third place.
It’s worth taking a closer look at this initiative: https://www.treeoftheyear.org/vote
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Magdalena Baran 5/07/2026 1:09 AM -
Katarzyna Wajda 5/07/2026 12:27 AM -
Anna Kluzik 5/07/2026 12:13 AM
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Gabriela Fornal 5/06/2026 1:19 AMDid you know that trees can communicate underground through fungal networks often called the “wood wide web”? 🌳🍄
These hidden connections help trees share nutrients and support each other — a fascinating reminder that nature is deeply interconnected.
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Kamila Karbowy 5/06/2026 3:52 AM
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Gabriela Fornal 5/04/2026 11:25 PMKindly reminder:
Small steps, big impact — every eco-friendly choice helps protect our planet. 🌍💚-
Justyna Miziolek 5/05/2026 5:21 AM -
Kamila Karbowy 5/05/2026 1:31 AM -
Anna Kluzik 5/05/2026 12:28 AM
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Gabriela Fornal 5/04/2026 11:24 AMDon’t forget to get your bikes ready for the new season! Take advantage of the special bike racks near the office and ride your bike instead of driving or even taking public transportation. An added bonus is building up your stamina and strengthening your muscles :)-
Justyna Miziolek 5/05/2026 5:22 AM
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