Maya Feight

I will source 10 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

I will use public transit 30 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will visit a coastal or ocean site to experience the ecosystem and look for the presence of macroalgae/seaweed.

I will spend at least 15 minutes researching other Drawdown Transportation Solutions.

I will spend at least 25 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.

I will ask my local seafood market or grocery store if their seafood is sustainable and share the Seafood Watch resources so they can stock sustainable options.

I will spend at least 10 minutes learning more about the need for family planning globally.

I will spend at least 25 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend at least 20 minutes learning more about the barriers to women's equal participation and representation around the world.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.