David Dittenhafer (101)
"Making sure I do my part in minimizing my carbon footprint including the use of fossil fuels and hazardous chemical such as non-natural pesticides and learning to improve my local environment. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 751 TOTAL
participant impact
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UP TO41zero-waste mealsconsumed
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UP TO615minutesbeing mindful
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UP TO1.0treeplanted
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UP TO865minutesspent learning
David's actions
Coastal, Ocean, and Engineered Sinks
Learn about Biochar
Biochar Production
I will spend 60 minutes learning about biochar and how it can help sequester carbon.
Land Sinks
Learn about Temperate Forests
Temperate Forest Restoration
I will spend at least 45 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.
Food, Agriculture, and Land Use
Zero-Waste Cooking
Reduced Food Waste
I will cook 3 meals with zero-waste each day.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Coastal, Ocean, and Engineered Sinks
Research the Wonders of Macroalgae / Seaweed
Macroalgae Protection and Restoration
Each day, I will spend at least 60 minutes learning more about protecting and restoring macroalgae/seaweed.
Land Sinks
Plant Trees
Temperate Forest Restoration
I will plant 1 trees in my community, public parks, or backyard.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONLand Sinks Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
David Dittenhafer (101) 10/16/2024 7:35 AMI'd say that planting trees although I have done several over the years, for this assignment and challenge mentally I have more of a want to do it and I know the benefits to having this tree in my yard (winterberry tree) so that helped me kind of be more into it. For physical sense it does help me with doing some sort of labor to exercise and be outside as well. As for spiritually I wouldn't say anything specific felt better doing this, it was just good fun planting the tree. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Zero-Waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
David Dittenhafer (101) 10/10/2024 7:28 AMFor the Stalks you can boil them and mix them same with the skins and make a pasta dish for good meal to eat. another thing is use is the tops and refrigerate them and eat them later on for more nutritious meals. (Also used in composting as well.) -
REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
David Dittenhafer (101) 10/09/2024 10:58 AMBefore, I would eat my food very fast and not take the time to really taste or rather enjoy what I was eating and that could be really unhealthy to gain that indulgence to eating. After being more mindful and taking more time to eat without any distractions I actually enjoyed my food and thought about what I was eating actually to a point where i changed some of my diet. Adding things like more protein and fiber. -
REFLECTION QUESTIONLand Sinks Learn about Temperate ForestsAs you learn more about the scope and seriousness of the environmental challenges we face, what impact does that have on your thinking and actions? What are the parts that feel overwhelming? What parts help you feel hopeful?
David Dittenhafer (101) 10/08/2024 7:53 AMThe parts that make me think about my actions is the amounts of data that is on the amounts of greenhouse gas emissions as well as overall pollution rates in things like forests and ocean specifically. these same examples can also be extremely overwhelming in many aspects like team related work to improve the environment and as well as making a relevant and proficient solution as an alternative. The parts that make me hopefully is the amount of relevance to change and provide help to other in regions with pollution and planting things like trees and recovering waste from the ocean. -
REFLECTION QUESTIONCoastal, Ocean, and Engineered Sinks Learn about BiocharCan biochar provide additional benefits besides sequestering carbon?
David Dittenhafer (101) 10/07/2024 11:16 AMYes! there are lots of things that biochar can do besides storing carbon, but it can provide a much cheaper alternative to the business of capturing carbon. Another thing it does is help capture and keep nutrients in the soil for farms and plants soil providing them for higher growth rates. the final thing that I feel is important is that many use biochar rather than trees because it has lower chance of burning and having the risk of being chopped down leading it to maintain it's importance wherever it may be. -
REFLECTION QUESTIONCoastal, Ocean, and Engineered Sinks Research the Wonders of Macroalgae / SeaweedWhat did you learn about seaweed and its importance to coastal ecosystems?
David Dittenhafer (101) 10/07/2024 10:29 AMOne major component to seaweed that shows its importance through the ocean ecosystem is the ability to store carbon. It stores so much carbon while floating on the surfaces that from multiple sources they state it's compared to mangroves with just how much they are able to store. Excess C02 being a key struggle for our battle against climate change there is no wonder why the use of seaweed and understanding its importance has become more apparent recently.