

Emma Dempsey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 336 TOTAL
participant impact
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UP TO1.0zero-waste mealconsumed
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UP TO20minutesspent exercising
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UP TO3.0conversationswith people
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UP TO369minutesspent learning
Emma's actions
Industry
Research the Climate Impact of Refrigerants
Refrigerant Management
I will spend 30 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.
Food, Agriculture, and Land Use
Zero-Waste Cooking
Reduced Food Waste
I will cook 1 meals with zero-waste each day.
Land Sinks
Buy Bamboo
Bamboo Production
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Industry
Go Paperless
Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions, and opting out of junk mail.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 3 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Transportation
Go by Bike
Bicycle Infrastructure
I will commute by bike 2 miles each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Health and Education
Host a Film Screening
Family Planning and Education
I will host a virtual film screening and discussion about women's and gender equality issues.
Industry
Choose Recycled Paper
Recycled Paper
I will plan ahead to use paper products only made from post-consumer recycled paper for my home or office.
Land Sinks
Choose Better Wood Products
Forest Protection
I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.
Land Sinks
Plant Trees
Temperate Forest Restoration
I will plant 3 trees in my community, public parks, or backyard.
Electricity
Spread the Word about Energy Alternatives
All Electricity Solutions
I will research and tell 2 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.
Buildings
Tour a Green Roof
Green and Cool Roofs
I will set up a visit or a virtual tour of a green roof in my city, and ask about the codes and process for installing a green roof.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Land Sinks
Learn More about Silvopasture
Silvopasture
I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Land Sinks
Forest-Friendly Foods 1
Tropical Forest Restoration
I will spend at least 52 minutes researching the impact of my diet to see how it contributes to deforestation.
Land Sinks
Research Peatlands
Peatland Protection and Rewetting
I will spend 30 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.
Health and Education
Research Barriers to Participation and Representation
Family Planning and Education
I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.
Buildings
Learn about 'Green Gentrification'
Multiple Solutions
I will spend at least 30 minutes learning about green gentrification and how it relates to city planning for climate action.
Health and Education
Learn about the Need for Family Planning
Family Planning and Education
I will spend at least 20 minutes learning more about the need for family planning globally.
Industry
Learn about Carbon Offsets
I will spend 30 minutes learning about carbon offsets, and why they are a necessary solution in combating a climate crisis.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONIndustryWhat did you learn about the climate impact of refrigerants? How do supermarkets contribute to this impact?
Emma Dempsey 4/22/2025 5:32 PMSuper markets contribute to climate change through refrigerant leaks from their refrigeration systems. The large number of supermarkets and the scale of their refrigeration systems make this a big souce of emission
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REFLECTION QUESTIONElectricityWhat inspiration and wisdom can you gather from your family, faith, or community traditions that would help you in both communicating about and addressing our most pressing energy issues?
Emma Dempsey 4/22/2025 5:02 PMFamily. faith, or community, can inspire responsibility, guiding communication and action towards addressing energy issues. -
REFLECTION QUESTIONIndustryWhat are some attributes of an offset that you should consider before purchasing them?
Emma Dempsey 4/10/2025 8:38 AMOne attribute of an offset you should consider before purchasing them is price. You should consider price because the cost of offsets can vary depending on the type of project and its certification. This is why you should also pay attention to the type of Offset Project.
There are many different kinds of offset projects like renewable energy which fund the development of wind, solar, or other renewable energy projects. There are forestry Projects which include reforestation or afforestation projects that sequester carbon over time. There are also a lot more types of offset projects.
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REFLECTION QUESTIONHealth and EducationWhat did you learn about the need for family planning? How do the needs of different people in different places compare to each other?
Emma Dempsey 4/08/2025 7:56 AMThe need for family planning is important because it prevents overpopulation and keeps people organized. The needs of different people in different places are different. They vary because of the differences in people's cultures. People from Africa would vary from people in America.
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REFLECTION QUESTIONBuildingsCities and towns need to plan for climate change. How can your city or town make its climate action plans equitable and socially just?
Emma Dempsey 4/08/2025 7:11 AMOur cities can do things like invest in things that help disadvantaged groups when it comes to financial and other needs like health. -
REFLECTION QUESTIONHealth and EducationWhat are some of the barriers that exist to women's equal participation and/or representation in your community?
Emma Dempsey 4/08/2025 7:02 AMsome things I see in my community at school are boys always thinking that they are better at sports and smarter in school, which is not true. -
REFLECTION QUESTIONLand SinksMuch of Indonesia's peatlands have been drained so they could be replaced with palm oil or pulp and paper plantations. How can you make choices that help to protect peatlands, even if you live far away from one?
Emma Dempsey 4/04/2025 5:26 PMI can try to buy products that do not contribute to peatland destruction and support the companies that are committed to sustainable practices and advocate for stronger environmental regulations. -
REFLECTION QUESTIONLand SinksAre bamboo alternatives readily available in your community? If not, what are other sustainable alternatives?
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REFLECTION QUESTIONLand SinksHow is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?
Emma Dempsey 4/03/2025 3:57 PMMy diet is currently impacting deforestation because it takes a lot of resources and labor to raise animals for our food which can release more greenhouse gasses which are bad for the environment. Something I can do is I can not eat as much meat or cut meat off all the way to decrease my negative impact and to increase my positive impact I can eat more greens. -
REFLECTION QUESTIONLand SinksHad you heard of the term "silvopasture" before now? After learning more about it, what do you think is the biggest advantage of silvopasture?
Emma Dempsey 4/03/2025 8:00 AMNo, I had not heard about silvopasture before this assignment. But after learning more about it I think that the biggest advantage of silvopasture is that it is better for the animals and land on a form as well as the earth over all.