

Dominique De Laet
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 638 TOTAL
participant impact
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UP TO3.0lightbulbsreplaced
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UP TO155minutesbeing mindful
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UP TO1.0donationmade
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UP TO21more servingsof fruits and vegetables
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UP TO22advocacy actionscompleted
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UP TO1.0women, BIPOC, and immigrant-owned businessessupported
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UP TO8.0storiesshared
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UP TO2.0conversationswith people
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UP TO4.0hoursvolunteered
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UP TO15public officials or leaderscontacted
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UP TO190minutesspent learning
Dominique 's actions
Electricity
Share to Social Media: Electricity
Electricity
Through social media (LinkedIn or Instagram), I will share what I've learned about Electricity Generation and tag Ecochallenge.org.
Buildings
Learn about the Legacy of Redlining
Multiple Solutions
I will spend at least 45 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health and Education
Connect With A Nonprofit
Family Planning and Education
I will connect with a local nonprofit working on issues affecting women, girls, trans people, and/or nonbinary people in my community, and find out how I can get involved or become a member.
Health and Education
Support Businesses Owned by Women, POC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 30 minutes researching and shopping from 5 businesses owned by women, people of color, or immigrants.
Buildings
Share to Social Media: Buildings
Buildings
Through social media (LinkedIn or Instagram), I will share what I've learned about the Buildings sector and tag Ecochallenge.org.
Coastal, Ocean, and Engineered Sinks
Advocate for Wetland Protection
Coastal Wetland Protection
I will write 2 letters or emails per day to a public official or representative to advocate for policies that protect wetlands.
Transportation
Express My Support For Walkable Cities
Walkable Cities
I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.
Transportation
Test Drive an Electric Bike
Electric Bicycles
I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.
Transportation
Research and Advocate for High-Speed Rail
High-Speed Rail
I will spend at least 30 minutes researching and advocating for a comprehensive high speed rail network in my country/region.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 10 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Industry
Find a Local Climate-Friendly Supermarket
Refrigerant Management
I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.
Industry
Advocate For More Packaging Options
Multiple Industry Solutions
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 15 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Industry
Learn about Carbon Offsets
I will spend 15 minutes learning about carbon offsets, and why they are a necessary solution in combating a climate crisis.
Land Sinks
Advocate for Forest Protection
Forest Protection
I will contact 3 congress people or representatives to advocate for public policy that protects forests and the enforcement of existing anti-logging laws, as well as the rights of local people to protect and restore the land in their communities.
Health and Education
Research Barriers to Participation and Representation
Family Planning and Education
I will spend at least 15 minutes learning more about the barriers to women's equal participation and representation around the world.
Food, Agriculture, and Land Use
Talk With a Local Grocer
Improved Fisheries
I will ask my local seafood market or grocery store if their seafood is sustainable and share the Seafood Watch resources so they can stock sustainable options.
Land Sinks
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Land Sinks
Contact your Elected Officials
Abandoned Farmland Restoration
I will contact 3 elected officials to voice my opinion on the importance of restoring farmland in my region, including both public and private land.
Land Sinks
Forest-Friendly Foods 1
Tropical Forest Restoration
I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.
Electricity
Communicate With My Elected Officials
Onshore Wind Turbines, Offshore Wind Turbines
I will write or call 3 elected officials telling them not to support fossil fuel subsidies and instead support wind energy generation.
Electricity
Contact Fossil Fuel Companies
Methane Leak Management
I will contact the fossil fuel companies that supply energy in my community and ask how they manage and reduce methane leakage.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth and EducationWhat are the most pressing issues for women, girls, and trans/nonbinary people in your community?
Dominique De Laet 3/28/2025 9:13 AMAt this point there's so many injustices women have to fight against. I learned that lack of reproductive rights and voting rights are significant issues. For trans people their existence and healthcare services are under attack. It's despicable! Girls I've been told deal with a lot of bullying and self-esteem struggles.. also racism is rampant in certain schools. -
REFLECTION QUESTIONTransportationHalf of all trips made in the US are three miles or less; 72% of them are driven. Private vehicles account for 60% of trips of a mile or less. Do you often drive short distances instead of biking or walking? If so, how might incorporating an electric bike into your lifestyle help you make more climate-friendly choices?
Dominique De Laet 3/25/2025 9:41 PMOn the weekends I go to local coffee house by car. I'll change it up and use my bike more often -
Dominique De Laet 3/22/2025 3:36 PM -
REFLECTION QUESTIONFood, Agriculture, and Land UseMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Dominique De Laet 3/22/2025 3:30 PMI really enjoy eating mindfully because I get to taste and chew my food. I like the silence. It's very calming. I've also noticed that if I eat mindfully at night I sleep a bit better. -
Dominique De Laet 3/22/2025 2:39 PMToday I wrote and called my legislators about importance of protecting wetlands. But I first did some research and found out I really didn't know much about this topic. I feel overwhelmed by the chaos in the world right now and doing these actions help me slowdown and focus -
Dominique De Laet 3/06/2025 8:15 AMI enjoyed my first action. Social media posts are a good way to educate and mobilize people. I’ll keep posting something bi-weekly. Consistency promotes real change. Thanks.