Nitzia Davalos

I will use public transit 5 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will spend 15 minutes researching and shopping from 5 businesses owned by women, people of color, or immigrants.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, including electronics and metals.

I will spend at least 30 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.