Kara Cupp (104)

YCP Fall 2024

":)"

POINTS TOTAL

35 TODAY
50 THIS WEEK
301 TOTAL

participant impact

UP TO

450

minutes

spent exercising
UP TO

30

minutes

spent learning

Kara's actions

Health and Education

Learn about the Need for Family Planning

Family Planning and Education

I will spend at least 30 minutes learning more about the need for family planning globally.

COMPLETED
ONE-TIME ACTION

Health and Education

Watch Drawdown's Climate Solutions 101 Series

Family Planning and Education

I will watch Drawdown’s Climate Solutions 101 and share what I learned with others.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Food Waste

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 16
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Transportation Go for a Daily Walk

What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

Kara Cupp (104) 10/09/2024 10:15 AM

I enjoy walking and taking time just to be by myself with nothing I need to focus on in particular. However, I live in the country, and there are no sidewalks in my neighborhood. To go on walks, I need to walk partially on other people's properties to keep myself out of the road. It isn't the safest area for walking or running outdoors.

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REFLECTION QUESTION
Food, Agriculture, and Land Use Reduce Food Waste

An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?

Kara Cupp (104) 10/08/2024 4:57 PM

There are so many things I could use this money for, such as putting it towards student loans or paying other bills.

Read More