Naomi Collison

I will avoid buying and using 10 single-use plastics and instead replace them with durable options.

I will learn about sustainable fashion and begin practicing it in my own life.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will spend at least 30 minutes learning more about the energy generation potential of micro wind.

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.

I will spend at least 25 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

I will spend at least 40 minutes learning more about the energy generation potential of biomass.

Each day, I will spend at least 10 minutes learning about sustainable aquaculture.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 10 minutes learning more about the need for family planning globally.

I will spend at least 55 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend 50 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

I will spend at least 43 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 20 minutes watching videos and/or reading about the environmental benefits of silvopasture.