Deborah Cochran

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
216 TOTAL

participant impact

UP TO

16

meatless or vegan meals

consumed
UP TO

16

plastic containers

not sent to the landfill
UP TO

5.0

more servings

of fruits and vegetables

Deborah's actions

Industry

Recycle Everything I Can

Recycling; Recycled Metals; Recycled Plastics

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, including electronics and metals.

COMPLETED 0
DAILY ACTIONS

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meals each day of the challenge.

COMPLETED 15
DAILY ACTIONS

Industry

Practice the 5 Rs

Recycling

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 16
DAILY ACTIONS

Industry

Reduce Single-Use Disposables

Bioplastics; Reduced Plastics

I will avoid buying and using 1 single-use plastics and instead replace them with durable options.

COMPLETED 16
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?