Deborah Cochran
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 226 TOTAL
participant impact
-
UP TO17meatless or vegan mealsconsumed
-
UP TO17plastic containersnot sent to the landfill
-
UP TO6.0more servingsof fruits and vegetables
Deborah's actions
Industry
Recycle Everything I Can
Recycling; Recycled Metals; Recycled Plastics
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, including electronics and metals.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Industry
Practice the 5 Rs
Recycling
I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Industry
Reduce Single-Use Disposables
Bioplastics; Reduced Plastics
I will avoid buying and using 1 single-use plastics and instead replace them with durable options.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?