Jasper Childs

Asheville High School Spring 2024!

POINTS TOTAL

0 TODAY
55 THIS WEEK
141 TOTAL

participant impact

UP TO

222

miles

not traveled by car
UP TO

222

miles

traveled by carpool
UP TO

166

pounds of CO2

have been saved
UP TO

250

minutes

being mindful
UP TO

30

minutes

spent exercising

Jasper's actions

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 7
DAILY ACTIONS

Transportation

Try Carpooling

Carpooling

I will commute by carpool 10 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Transportation Go for a Daily Walk

What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

Jasper Childs 4/25/2024 5:34 AM

The spring time is very nice when I walk, and the low speed limits are nice. But there are no sidewalks in my neighborhood which is annoying.

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REFLECTION QUESTION
Transportation Try Carpooling

List some of the places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?

Jasper Childs 4/24/2024 5:43 AM

Every Tuesday and Thursday I carpool with my friends to Frisbee practice.

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REFLECTION QUESTION
Food, Agriculture, and Land Use Eat Mindfully

Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

Jasper Childs 4/24/2024 5:38 AM

It helps me be able to taste my food more and appreciate it. I could take more time to eat and overall it was better.

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