sarah cayabyab

ENV 170 B

POINTS TOTAL

0 TODAY
0 THIS WEEK
175 TOTAL

participant impact

UP TO

50

minutes

being mindful

sarah's actions

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

sarah cayabyab 10/07/2024 10:22 AM

Over the weekend I thrifted a Bamboo tray because I wanted to get something to hold my dishes. Not only was it cute but it also was more sustainable (both second hand and made of sustainable materials).

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REFLECTION QUESTION
Food, Agriculture, and Land Use Smaller Portions

While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?

sarah cayabyab 9/20/2024 11:36 AM

It promotes mindful eating as well as reduces overconsumption.

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