Valeria Angel

While global and national actions get a lot of attention, it’s often at the local community level where individuals can have the greatest input and where change is most tangible. But every community is unique and there is no one-size-fits-all solution. I will spend 20 minutes finding out how my neighborhood, town or city is helping the environment and building local resilience.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will complete a plastics audit to see where plastics show up in my life and determine how I can reduce the use of single-use plastics.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend at least 5 minutes learning about the need for more regenerative agriculture.

I will enjoy 3 meatless or vegan meals each day of the challenge.