Sam Worden

Sustain Dane

POINTS TOTAL

0 TODAY
0 THIS WEEK
154 TOTAL

participant impact

UP TO

10

locally sourced meals

consumed
UP TO

11

miles

traveled by bike
UP TO

5.9

pounds of CO2

have been saved
UP TO

61

minutes

spent exercising

Sam's actions

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 3
DAILY ACTIONS

Transportation

Go by Bike

Bicycle Infrastructure

I will commute by bike 3 miles each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?