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Stephanie Vaz Ferreira's avatar

Stephanie Vaz Ferreira

Enoki

Points Total

  • 0 Today
  • 0 This Week
  • 115 Total

Participant Impact

  • up to
    3.0
    meatless or vegan meals
    consumed
  • up to
    15
    minutes
    being mindful
  • up to
    3.0
    more servings
    of fruits and vegetables

Stephanie's Actions

Health and Education

Learn about the Need for Family Planning

Health and Education

I will spend at least 15 minutes learning more about the need for family planning globally.

Uncompleted
One-Time Action

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Uncompleted
One-Time Action

Buildings

Learn about 'Green Gentrification'

Multiple Solutions

I will spend at least 15 minutes learning about green gentrification and how it relates to city planning for climate action.

Uncompleted
One-Time Action

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 0
DAILY ACTIONS

Feed

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