Roberta Sommer

I will spend at least 60 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will spend at least 60 minutes learning how local indigenous tribes are caring for the land by attending a training, workshop, or presentation.

Take an action to support our planet's pollinators. Learn about bees and butterflies. Make your yard more attractive to pollinators by planting native plants or reducing chemicals. Sign up for the Backyard Habitats Certification program. Share what you've learned.

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

I will spend at least 60 minutes learning more about the barriers to women's equal participation and representation around the world.

I will spend at least 60 minutes learning more about the energy generation potential of biomass.

I will spend at least 60 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

The Tualatin watershed is crucial to our community's well-being. Learn more about the conservation and restoration activities of the past and present that are ensuring the health of our watershed. Pick an action from the following options: 1) Switch to organic or slow-release fertilizers, 2) Replace a non-permeable surface with a permeable one, 3) Always pick up after pets (if you notice a location, park, or greenspace with a pet waste problem, find a way to improve the disposal infrastructure), 4) Plant tough/hardy plants that require little or no extra water/fertilizer, 5) Use roof water or greywater in the garden instead of having it run directly to the street or down the drain.

The history of recycling programs is complex. Much of the confusion about what is and isn't recyclable started decades ago. Take some time time to learn about the evolution of plastic recycling efforts. Click 'learn more' for suggested videos and articles.

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will sign up for a Master Recycler/Composter program in my area.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.