
Paula Schweickert
Points Total
- 0 Today
- 0 This Week
- 420 Total
Participant Impact
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up to117meatless or vegan mealsconsumed
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up to22zero-waste mealsconsumed
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up to710minutesbeing mindful
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up to1,940minutesspent exercising
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up to84more servingsof fruits and vegetables
Paula's Actions
Transportation
Use Muscle Power
Multiple Transportation Solutions
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Electricity
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Industry
Practice the 5 R's
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Keep Track of Wasted Food
Reduced Food Waste
I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 4 meatless or vegan meal(s) each day of the challenge.