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Martina Rizzo's avatar

Martina Rizzo

Mace MidWest

"One day at a time"

Points Total

  • 0 Today
  • 0 This Week
  • 1,278 Total

Participant Impact

  • up to
    2,154
    minutes
    spent exercising
  • up to
    20
    minutes
    spent learning
  • up to
    1
    locally sourced meals
    consumed
  • up to
    5
    meatless or vegan meals
    consumed
  • up to
    1,250
    minutes
    being mindful
  • up to
    60
    minutes
    spent outdoors
  • up to
    66
    more servings
    of fruits and vegetables

Martina's Actions

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 31
DAILY ACTIONS

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Electric Cars, Hybrid Cars

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

Uncompleted
One-Time Action

Food, Agriculture, and Land Use

Support Organic Growing Methods

Nutrient Management

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Research Businesses Owned by Women, POC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 10 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.

Completed
One-Time Action

Food, Agriculture, and Land Use

Keep Track of Wasted Food

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 20 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 17
DAILY ACTIONS

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

Completed
One-Time Action

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 24
DAILY ACTIONS

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