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Martha Ray's avatar

Martha Ray

NW Natural - HQ

Points Total

  • 0 Today
  • 0 This Week
  • 213 Total

Participant Impact

  • up to
    460
    minutes
    spent exercising
  • up to
    19
    meatless or vegan meals
    consumed

Martha's Actions

Action Track: Justice for the Whole Community

Watch & Learn: Environmental and Social Justice

Climate change and other systems such as racism, sexism, colonialism, ableism, and our political and economic structures in our world are intimately connected. I will watch at least 2 of the videos/podcast episodes to learn about environmental/climate justice.

Completed
One-Time Action

Health and Education

Wellness & Environmental Justice on Screen

Watch 2 or more talks, documentaries, films about how wellness and environmental justice go hand in hand. Short films in "Learn More". Suggested longer films available via streaming services: -Game Changers (2019) -Happy (2011) -Minimalist (2016) -No Impact Man (2009) -Sustainable (2016) -Forks Over Knives (2011) -Wasted! The Story of Food Waste (2017) -Fat, Sick, & Nearly Dead (2010)

Completed
One-Time Action

Food, Agriculture, and Land Use

Vancouver Farmer's Market Relief Fund

Donated to the vendor relief fund for the Vancouver Farmer's Market Foundation.

Completed
One-Time Action

Buildings

Lights Out/ Turn it Off

Reduce energy use by doing simple actions such as turning the lights off when you are the last to leave a room, using smart power strips, and turning off small appliances around your desk when not in use. At Home or a NW Natural Location we encourage you to: -Turn the lights off when you leave a room. Don't forget those little desk lamps! -Turn off TVs when no one is watching -Close bay doors if the heat or A/C is on -Alert SEEC and or facilities if you are notice light sensors not working properly

COMPLETED 7
DAILY ACTIONS

Electricity

Less We Can

Peruse our external Less We Can site at http://lesswecan.com/ Learn about all of the ways NW Natural is trying to reduce our carbon foot print. For those who do not interact with customers on a regular basis, this is also a great opportunity to see how we communicate our goals to an outside audience.

Completed
One-Time Action

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 9
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 10
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 10
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support the ACLU

I commit to a monthly donation to support justice for all.

Completed
One-Time Action

Electricity

NWN TEST

TEST

COMPLETED 3
DAILY ACTIONS

Feed


  • Martha Ray's avatar
    Martha Ray 10/28/2020 9:52 AM
    Always want to learn moreĀ - this challenge has a lot of inspiring, actionable ideas.