Skip to main content
Kristel Muirhead's avatar

Kristel Muirhead

NW Natural - HQ

Points Total

  • 0 Today
  • 0 This Week
  • 399 Total

Participant Impact

  • up to
    144
    miles
    traveled by bike
  • up to
    147
    pounds of CO2
    have been saved
  • up to
    125
    minutes
    spent exercising
  • up to
    60
    minutes
    spent learning
  • up to
    10
    meatless or vegan meals
    consumed

Kristel's Actions

Action Track: Justice for the Whole Community

Watch & Learn: Environmental and Social Justice

Climate change and other systems such as racism, sexism, colonialism, ableism, and our political and economic structures in our world are intimately connected. I will watch at least 2 of the videos/podcast episodes to learn about environmental/climate justice.

Completed
One-Time Action

Health and Education

Wellness & Environmental Justice on Screen

Watch 2 or more talks, documentaries, films about how wellness and environmental justice go hand in hand. Short films in "Learn More". Suggested longer films available via streaming services: -Game Changers (2019) -Happy (2011) -Minimalist (2016) -No Impact Man (2009) -Sustainable (2016) -Forks Over Knives (2011) -Wasted! The Story of Food Waste (2017) -Fat, Sick, & Nearly Dead (2010)

Completed
One-Time Action

Health and Education

Research Barriers to Participation and Representation

Health and Education

I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.

Completed
One-Time Action

Health and Education

Learn about the Need for Family Planning

Health and Education

I will spend at least 30 minutes learning more about the need for family planning globally.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Research Businesses Owned by Women, POC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 10 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.

Completed
One-Time Action

Buildings

Lights Out/ Turn it Off

Reduce energy use by doing simple actions such as turning the lights off when you are the last to leave a room, using smart power strips, and turning off small appliances around your desk when not in use. At Home or a NW Natural Location we encourage you to: -Turn the lights off when you leave a room. Don't forget those little desk lamps! -Turn off TVs when no one is watching -Close bay doors if the heat or A/C is on -Alert SEEC and or facilities if you are notice light sensors not working properly

COMPLETED 12
DAILY ACTIONS

Electricity

Less We Can

Peruse our external Less We Can site at http://lesswecan.com/ Learn about all of the ways NW Natural is trying to reduce our carbon foot print. For those who do not interact with customers on a regular basis, this is also a great opportunity to see how we communicate our goals to an outside audience.

Completed
One-Time Action

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

Uncompleted
One-Time Action

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 6
DAILY ACTIONS

Transportation

Go by Bike

Bicycle Infrastructure

I will commute by bike 12 mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

COMPLETED 7
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 13
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 7
DAILY ACTIONS

Feed

Kristel hasn't posted yet. Check back soon!