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Cindy Lynn Highsmith's avatar

Cindy Lynn Highsmith

SWFL Drawdown

Points Total

  • 0 Today
  • 0 This Week
  • 80 Total

Participant Impact

  • up to
    70
    minutes
    spent outdoors

Cindy's Actions

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

Completed
One-Time Action

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 1
DAILY ACTION

Action Track: Building Resilience

Forest-Friendly Foods 2

Tropical Forest Restoration

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

COMPLETED 0
DAILY ACTIONS

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  • Reflection Question
    Action Track: Healing & Renewal Explore My Area
    How can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?

    Cindy Lynn Highsmith's avatar
    Cindy Lynn Highsmith 8/14/2021 12:37 PM
    feel more connected to my local area