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Jason Lydon's avatar

Jason Lydon

UU DD 2021 2U

Points Total

  • 0 Today
  • 0 This Week
  • 42 Total

Participant Impact

  • up to
    1
    meatless or vegan meals
    consumed
  • up to
    15
    minutes
    being mindful
  • up to
    3
    more servings
    of fruits and vegetables

Jason's Actions

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 1
DAILY ACTION

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