Suubi Lutu

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will take a walk for 1 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

Sometimes protecting nature requires feeling connected to nature. I will invest 2 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will commute by bike 1 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will create a plan to and advocate for solar installation at my business, apartment building, or campus.

I will spend at least 1 minutes learning more about the energy generation potential of wave and tidal energy.

I will make a donation to a nonprofit that installs microgeneration in low income countries.

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

To exercise each and every day

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will spend at least 10 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.

I will find out how to make my home more energy efficient through better insulation and weatherization.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 10 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

I will spend at least 10 minutes researching other Drawdown Food, Agriculture, and Land Use Solutions.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will turn off all lights when I don't need them

I will not discard any food on any day

I will spend 10 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.

I will spend 10 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links provided

I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will spend at least 5 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

I will spend at least 5 minutes learning about the need for more regenerative agriculture.

I will spend 5 minute(s) learning about biochar and how it can help sequester carbon.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

I will use smaller plates and/or serve smaller portions when dishing out food.