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Robert 2937 Hierl's avatar

Robert 2937 Hierl

SWFL Drawdown

Points Total

  • 0 Today
  • 0 This Week
  • 77 Total

Participant Impact

  • up to
    30
    minutes
    spent exercising
  • up to
    1
    minutes
    spent learning
  • up to
    2
    locally sourced meals
    consumed
  • up to
    3
    meatless or vegan meals
    consumed
  • up to
    5
    minutes
    being mindful
  • up to
    4
    more servings
    of fruits and vegetables
  • up to
    1
    zero-waste meals
    consumed

Robert's Actions

Action Track: Building Resilience

Support Local Food Systems

Plant-Rich Diets

I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 1
DAILY ACTION

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Completed
One-Time Action

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 2 meal(s) with zero-waste each day

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

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